Is the LaFortune track back to a full 5K now? Last time I was there it was shortened due to work. Where are some other measured 5K tracks around town?
Thanks.
Resources in no particular order:
http://www.incog.org/transportation/trailguide.htm (maps of local exercise trails)
http://www.mapmyrun.com/routes/? (enter Tulsa OK, move the length slider between 0 and 4 mi)
http://www.oksportsandfitness.com/event-calendar (regional run/bike/swim event calendar)
http://www.fleetfeettulsa.com/ (one of the best local resources for runners)